Six weeks of coached training in Floral Park, a nutrition plan built for you, and weekly check-ins. $100 off if you claim your spot before September 30.
Coach Joey will be in touch right away.
No card. Nothing is charged until you have sat down with a coach and said yes.
Groups are small enough that your coach knows your name and what you are working on. Miss a week and you get a text asking where you were.
Your coach builds the session around the joint that hurts, at whatever range you have today. Most people leave feeling better than when they walked in.
Two sessions a week is the whole commitment, and it is enough to change how you look and feel.
Nobody here is performing for anybody. Walk in once and you will see why members call it the Legacy family.
A nutrition plan built around the food you already like, so there is nothing to crash off of when the six weeks end.
You already know how that one goes. You pick a Monday. You go hard for nine days. Something comes up in week two, you miss a session, and missing the second one is easier than missing the first.
By March the sneakers are in the closet and the story you tell yourself is that you are just not disciplined. That is not what happened. What happened is you did it alone, in a room where nobody noticed you were gone.
The six weeks below end on November 22, three weeks before the holidays. You either walk into December already moving, or you start this conversation again in January with one more year on you.
“It has strengthened me beyond all measures.”
Crystal
“Legacy is the best place to come and train!”
Marianne
“Never been to any place like it.”
Tim
Three of the 108 reviews that average 5.0 on Google.
Fifteen years I’ve been coaching people in this neighborhood. In that time the thing I’ve watched sink more people than bad genetics, bad knees and bad schedules put together is walking into a room where nobody knew their name.
That’s the part we fixed first. Your coach knows what you’re working on. Your group knows when you were in last. Miss a week and somebody asks about it.
I love seeing people thrive. That’s the honest reason the door is still open after fifteen years, and it’s why I’d rather sit down with you for twenty minutes than sell you anything over a screen.
Joey OlivoFounder, Legacy Strength · The Lord Chief Rocka
$547 full price
$447
If you claim your spot before September 30.
You save $100
Six weeks of coached small-group training, a nutrition plan built around what you already eat, and weekly check-ins. October 12 through November 22.
Save My SpotNot at all. Every program is built around where you are today, at any age and any fitness level. You’ll never be thrown into a workout you’re not ready for.
Yes. Pain-free, low-impact programming is our specialty. Your coach designs around your body so you leave energized, not beat up.
As little as two quick sessions a week. Most busy adults train twice a week and still see results that last.
One of our team reaches out, usually by text and usually the same day, to say hi and set up a conversation with a trainer.
222 Jericho Turnpike, Floral Park NY 11001. We train people from Floral Park, New Hyde Park, Bellerose, Franklin Square, Garden City, Elmont, Glen Oaks and Queens Village.
Your first step is the easiest one. Tell us your goals and we’ll build the plan. Early bird pricing closes September 30.
No experience needed, at any fitness level. Nothing is charged until you have sat down with a coach and said yes.
P.S. The $100 comes off until September 30. After that the challenge is $547, and the October 12 group only holds as many people as our coaches can handle. If you are on the fence, fill out your contact info above and let’s chat about it.
